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Feb 22, 2025

Plantar Fascia 101: Causes, Symptoms, and Treatment Options

Plantar fasciitis is a common foot condition caused by inflammation of the plantar fascia, often due to overuse, improper footwear, or foot mechanics issues. Symptoms include sharp heel pain, stiffness, and discomfort

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Feb 22, 2025

Journal Watch: Comparative Outcomes of Autologous Conditioned Plasma (ACP), Extracorporeal Shockwave Therapy (ESWT), and Conventional Treatment for Plantar Fasciitis

A recent study compares autologous conditioned plasma (ACP) injections, extracorporeal shockwave therapy (ESWT), and conventional treatment. Findings reveal ACP excels in long-term healing, while ESWT provides sustained

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Feb 22, 2025

Journal Watch: Patient Selection and Outcomes of Extracorporeal Shockwave Therapy (ESWT) vs. Platelet-Rich Plasma (PRP) for Chronic Plantar Fasciitis

What is the best non-surgical treatment for chronic plantar fasciitis? A recent study compares extracorporeal shockwave therapy (ESWT) and platelet-rich plasma (PRP) injections, analyzing their effectiveness in pain

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Feb 16, 2025

Plantar Fasciitis vs. Heel Spurs: How to Tell the Difference and What to Do

Struggling with heel pain? Learn the key differences between plantar fasciitis and heel spurs, including causes, symptoms, and the best treatments. Discover expert-backed relief methods, including stretches, orthotics,

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Feb 03, 2025

Journal Watch: The Sonex Technique for Bilateral vs. Unilateral Carpal Tunnel Release: Efficiency and Outcomes

Carpal tunnel syndrome (CTS) is a prevalent condition requiring surgical intervention when conservative treatments fail. The Sonex technique is a minimally invasive ultrasound-guided carpal tunnel release (CTR-US), and

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Jan 05, 2025

Journal Watch: Ultrasound Guided Fasciotomy - A Breakthrough in Treating Chronic Plantar Fasciopathy

Chronic plantar fasciopathy, a condition marked by persistent heel pain, affects a significant portion of the population, especially individuals in their 5th and 6th decades of life. Traditionally, patients unresponsive

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Dec 14, 2024

Tenex and Tenotomy for Gluteal "Bursitis": What's the Evidence?

Contrary to the common misconception that symptoms of lateral hip pain are due to underlying "bursitis," the most common cause of lateral hip pain is gluteal tendinopathy due to tendon degeneration and a possible tear.

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Nov 24, 2024

Athletic Publagia and 'Sports Hernia': Alternatives to Surgical Management

Athletic pubalgia is a set of pelvic injuries involving the tendons that attach to the front of the pelvis. Treatment options include both nonoperative and operative interventions. Platelet-Rich plasma (PRP) and

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